| Brand: | Gold's Gym | 
| Expert Rating: | 
Not Worth the Money

Elliptical trainers offer a number of benefits. They provide a low impact workout that minimizes the strain and stress to your joints. Crosstrainers also allow you to exercise both your upper and lower body. You can workout numerous muscle groups simultaneously. Not unlike swimming. However, use caution when considering purchasing a budget exercise machine.
Note: Also check out ProForm Elliptical Trainers, which are built by the same company. They have more of a selection and the quality is better. The Gold’s Gym Stride Trainer 380 is available for sale on www.Amazon.com.
14″ Stride Length — A 14″ stride is very restraining. It may work for someone under 5′, but otherwise the user is going to get a very choppy elliptical stride. In fact, it will be more like an oval than elliptical motion. I’m 5’8″ and I prefer a 20″ stride. I am also very comfortable on ellipticals with a 21″ stride. Below 18″ and it feels like I am bouncing up and down.The primary reason you may want to consider the Gold’s Gym Stridetrainer 380 Elliptical Trainer is the price. You are not committing considering money, particularly if you decide you would rather use the Stridetrainer 380 as a clothes hanger rather than an exercise machine. However, the lack of quality can be a deterrent to using it on a regular basis. Especially if you are use to the quality machines found at your local health club.
I will say there are a number of positive customer reviews, but when you get in this price range you increase the chances of incurring service issues. My recommendation is to try the Stridetrainer 380 out first. Don’t make this an impulse buy. Compare it with other machines that cost more and see if it will suite your needs. You want an elliptical that you’ll actually use and will not be inoperable because of mechanical problems.
Shop now at www.Amazon.com.