Getting the right elliptical for your body and budget!


Fitness Equipment Source Blog

Tips For Elliptical Shopping & Fitness So You Can Meet Your Goals



Discover the Benefits of Ellipticals Compared to Treadmills

Regardless of what type of cardio machine you purchase, you are going to reap some serious rewards.  It is going to help you take control of your health, drop pounds, and improve your cardiovascular fitness. Now… the big question. Should you buy an elliptical or a treadmill?  Each machine has its benefits and drawbacks.  We decided to break down the main points to consider in this handy guide. Continue reading


The best elliptical reviews descriptions in the world won’t do you any good if you aren’t familiar with the basic machine.  That is why we’ve put together this handy guide for the most important components on an elliptical trainer. Continue reading


More Sleep Means Better Exercise; More Exercise Means Better Sleep!

If you are having trouble sleeping, then exercise might be the perfect way to finally catch some zzz’s.  A regular exercise routine has been shown to help people with chronic insomnia, sleep disorders, and those with poor sleep quality.

On the flip side, sleep is vitally important to athletes hoping for a stellar performance.  You should learn to take advantage of this free restorative service so your body and mind can be well-rested and energized for your workout.

How More Exercise Can Help You Sleep Better

First, let’s take a look at how exercise can influence your sleep…

An article in Psychology Today explained how hitting the elliptical trainer  for some solid sweating each day will help you sleep much better.  The quantity of sleep will improve, but also the quality of your sleep.  Daytime activity stimulates longer periods of slow-wave sleep that do the best job at restoring your body over the night.   Continue reading


5 Tips for Delicious and Healthy Beverages that Won’t Make Your Waistline Expand

Did you ever notice how common soda is in our daily lives?

Everywhere you go, restaurants, airlines, or vending machines proudly offer ‘Pepsi’ or ‘Coca-Cola’ products.  Even TV commercials dazzle us with sexy celebrities chugging down cold-ones.

Fountain drinks at fast-food restaurants or gas stations offer a variety of soda options with sometimes ridiculously large drink containers.

(Admit it, have you had a fizzinator before?)

Soda drinks have become a staple in our American diets.  They are the ‘go-to’ drinks for millions.  We drink them too often and too much.

It hasn’t always been this way…  Back in the 1950s, when these drinks first appeared, they were offered in small 7 ounce containers.  It was a special treat similar to a candy or ice cream cone. Continue reading


An Alternative Motion Elliptical that Combines 3 Machines into One!

freestridertrainerfs9i-modelNordicTrack’s Freestride Trainer series is a hot seller in the exercise equipment industry.  Customers like the ability to combine the motions from three distinct machines into one package.  With the Freestride Trainers, you are getting the benefits of an elliptical, stair-stepper, and treadmill.

Let’s take a closer look at the pros and cons of this machine to see if it is right for you:

PRO:  Variable motion up to 38-inches.

The Freestride Trainer allows the user to adjust their stride from short ‘stair-climbing’ steps all the way up to a ground covering 38” stride.  This is a huge increase over the stride length of only 20”

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Find Out Which Elliptical Trainers Offer You the Most Value!

2017_topellipticalsThere are many different options when it comes to home ellipticals.  Your most immediate concern may be, “Which one can I afford?!”  We’ve decided to help you out a bit with our top recommendations for elliptical trainers that are under $1,000.  We ranked these machines based on their stability, durability, warranty, features, programming, and company reputation.

Many ellipticals that can be purchased at ‘big box’ stores (a.k.a. those huge fitness superstores) are made of very cheap components that don’t stand up to actual use.  Plus, these machines are often backed by almost non-existent warranties that do you no good when your machine breaks down.

Instead, we’d encourage you to spend at least $599 on one of the machines below.  All of these ellipticals come from reputable companies that use quality components, provide reasonable warranties, and deliver effective workouts.  We know this because (unlike most other elliptical review sites) we’ve actually visited the factories and tested these machines.

So… here you go… our 2017 list of top 10 elliptical trainers for under $1,000!

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Side-by-Side Comparison:  Which Vertical Elliptical is Best for You?

Bowflex Max TrainerLet’s take a closer look at the Bowflex Max Trainers and ProForm HIIT Trainers (formerly known as the CardioHIIT Trainers or plain HIIT Trainers.)  Both machines use a vertical elliptical / stair-climber motion to allow the user to burn more calories in less time.  There are some significant differences between the models that might help you choose which will work best for your body and budget.

Ways They Are Similar


6 Tips for Effective Elliptical Workouts

matrix e30Research has shown that workout sessions with higher intensity are more effective at jump starting your metabolism and burning more fat throughout the day. Exercise can help you manage your stress levels, slow aging symptoms, and even help you manage ADHD symptoms.  Ellipticals are wonderful machines with many benefits help you get in a workout that is easy on your joints while providing muscle toning and a cardio workout.

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Answers to All of Your Elliptical Frequently Asked Questions (FAQs)

nordictrack fs5iThere are many different types of ellipticals on the market ranging in motion type, quality, technology, and price. For a first time buyer, the choices can be overwhelming and confusing. Without a little bit of research you may end up with a cheap machine that doesn’t last or a tricked-out machine that cost too much and is way more than you need. We’ve compiled this list of treadmill frequently asked questions to start you on your way to educated shopping. Explore the site for more detail on any of these topics.

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Which One Is Right For Me? – What To Look For If You’re Ready For iFit

iFit is undoubtedly an awesome platform for those who want to track their fitness.  This system is available on machines like NordicTrack and ProForm that come from parent company Icon Fitness.  It allows you to run the world with Google Maps and create customized workout plans designed by top trainers like Jillian Michaels. By using your online account and iFit-compatable machine, you can track progress towards your goals and enjoy more interesting workouts.

It can be a confusing one for potential customers.  Which type of iFit machine is the right one to buy?

We recently spoke with a NordicTrack representative to get their take on how to best distinguish between these models so you can get the machine that will work best for your goals.

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