Getting the right elliptical for your body and budget!

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Comparing Two Very Popular Brands |  Written By Fred Waters

I constantly get asked which is better – NordicTrack elliptical trainers vs Sole elliptical trainers.  Or, I get asked if a specific NordicTrack elliptical is better than a particular Sole elliptical.  The answer is not so cut and dry. 

It should be mentioned that NordicTrack and Sole are the two leading manufacturers of elliptical trainers in the U.S.A.  Besides selling huge numbers on the Internet you will find NordicTrack ellipticals in Sears and Sole ellipticals in Dick’s Sporting Goods.

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The AudioStrider 990 Pro take Crosstraining to a New Level!

nordictrack-audiostrider990proThe NordicTrack AudioStrider 990 Pro has been a “Best Buy” with popular consumer magazines for the last four years in a row.  It provides fantastic incline training that adjusts from 15 degrees to a heart-pounding, cadi 40 degrees with the touch of a button.  This allows you to target lower body muscles without straining your joints.  This machine comes with a high-tech console that has 24 digital resistance levels and 30 workout apps.

It is another impressive product from a company that is known for providing more for less money.  NordicTrack is part of the world’s largest fitness equipment manufacturer, Icon Fitness. Their economy of scale gives them an edge in the very competitive fitness equipment industry.

 UPDATE:  The NordicTrack AudioStrider 990 Pro has been DISCONTINUED and replaced by the NordicTrack SpaceSaver SE7i.Shop Now at NordicTrackEllipticals.com

NordicTrack AudioStrider 990 Pro Features

nordictrack-audiostrider990pro-console24 Resistance Levels and 30 Workout Apps – This is an impressive offering of features to help you vary your workout.

15-40 Degree Power Incline Ramp – Adjusting the incline will modify the shape and size of your stride and target different lower body muscles. The stride can vary from 20-23″.  We like that this machine allows you to vary your workout so greatly.

Upper  Body Grips with In Handle Controls – Upper body grips help you target your entire body.  We like that you can put more focus on your arms if desired.  You can change the resistance and ramp incline easily using built in controls.

26 lb Flywheel – A heavier flywheel allows a smoother and more natural stride.

Adjustable Foot Pedals – Choose between three options so you have a comfortable heel-to-toe angle.  This feature helps prevent “toe numbness” common on many ellipticals.

Other Features –

  • Water Bottle Holder
  • Wireless Chest Strap included
  • Heart Rate Monitor
  • Transport Wheels
  • Warranty – Lifetime frame, 3 year parts, 1 year labor

Our Review – NordicTrack AudioStrider 990 Pro

The NordicTrack AudioStrider 990 Pro provides a smooth and comfortable workout.  We were impressed by its 30 workout apps, wide range of incline, and adjustable foot pedals.  They all work together to create a smooth and effective workout.  NordicTrack is known for creating machines that provide more benefit for less money.

Go to www.NordicTrack.com and learn more!


What is the Best Elliptical for Under $1000?

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Sole E25 Elliptical – Most durable and reliable option here.

One of my readers asked by opinion on buying either the Sole E25, NordicTrack SE7i or the NordicTrack E11.7 elliptical trainer.  These are all good choices for around $1,000.  Here is the dialogue…

Hello Fred,

My name is Scott and I am about to purchase an Elliptical for my home (would like to make a decision ASAP).  I have done quite a bit of research and have narrowed it down to 3 possible machines…the Sole E25 and the Nordictrack SE7i….and possibly the Nordictrack E11.7. 

All 3 are in the same price range.  I have to admit…I have not exercised in a while and I am looking forward to working out again…this machine is not just for me…but my wife and family.  I am now lost…not sure what direction to go…can you please help me with my decision! 

I do not want to go with the Sole E35 (although I would like to)…it just ends up being a good bit more than I would like cost wise.  I have a bad back and bad knees from playing soccer until I was 49 and this type of low impact workout seems perfect for me. 

Please let me know your thoughts and advice.

Thank you,

Scott


Our Response…

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The Complete Guide to Lubricating Your Elliptical Machine

Elliptical machines are widely popular for low-impact cardio exercise. The design of ellipticals deliver minimal joint impact, decreasing the chance of injury. So, people with knee or joint injuries can easily exercise on ellipticals without pain or aggravating any injury. 

NordicTrack Elliptical ReviewA good elliptical is a huge investment. Ellipticals require good care to run well for a long period of time. Lubricating your elliptical is a big requirement in making sure that your elliptical is well maintained and will last for years and years. 

Elliptical lubricant helps to reduce the natural wear and tear that happens to ellipticals from frequent use. The process of lubrication plays a major role in boosting the longevity of an elliptical. It also aids in retaining the functionality of the machine, making it smooth and effective. If elliptical lubricant is regularly used to keep an elliptical machine functional, you can avoid costly repair expenses. Since lubrication reduces friction, it helps to lessen noise and vibrations produced by the machine. 

Greasing your elliptical can seem like an overwhelming task. You just spent a lot of money on an elliptical machine, and you don’t want to mess it up. We get it – that’s why we created this guide to make it simple and pain free.

In this article, we are going to discuss elliptical grease (lubricant) and how and when to use it. 

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An Easy and Effective Way to Burn More Fat

Do you start your day with a cup of coffee? If you’re like most Americans, you probably do. In fact, according to last year’s statistics, 64% of American adults drink coffee every day. (1) Many people even say that they aren’t ready for the day until they’ve had their trusty cup of joe.

coffeeWhether you’re a Starbucks coffee fanatic, a regular at your local hole in the wall coffee joint, or a fan of making your own cup at home, one thing’s for sure – coffee is an essential part of your day. Without it, things just wouldn’t be the same.

Coffee gives you a morning caffeine boost that can help you start your day right – even if you’ve woken up on the wrong side of the bed. But besides giving you the energy you need to get through the morning – turns out, coffee also has a ton of other health benefits. Continue reading


How To Make A Big Change In No Time

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Imagine those numbers above are mere seconds out of your day. Now imagine that in that small amount of time you could have helped raise the bar on your fitness levels.

This may sound crazy, four seconds can’t possibly be long enough to improve your health, but new research shows that you can do just that. Continue reading


Don’t Pull the Plug on Your Fitness Goals

Many of us are being forced to stay at home for the first time in our lives.  Gone are the days when we can head off to the crowded gym for a lunch break or after-work sweat sessions.  Now, we need to substitute rows of weight machines and exercise equipment for the workout gear we have in our living room.

And yes, our staff here at Treadmill-Ratings-Reviews.com are feeling the pain just like you are.  In fact, our fearless leader, Brad Heath wanted to share his own story in the hopes that it will help inspire and motivate you as you adjust your own fitness routine.

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Compact Ellipticals That Work in Small Spaces!

The SpaceSaver SE7i has a folding design – Read our full review here.

Apartment or small home owners living in a limited amount of square footage knows that space comes at a premium. Thankfully, elliptical machines can vary a great deal in size so you have options without sacrificing the features that make for a quality workout.

Factors to Consider

When choosing an elliptical for small spaces, stride length and height requirements are two things that have to be taken into consideration.

Stride Length – Your stride is directly affected by the weight and stability of your elliptical’s frame. Avoid machines with a flimsy or unstable frame as they often deliver a short, choppy stride. This is often the case with cheaper models (under $500) as they sacrifice the quality and weight of the frame for a lower priced product.

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Injuries Can Really Throw Off an Athlete’s Training Schedule

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Ellipticals can help you recover from an injury.

You’ve worked so hard to maintain your fitness and work toward a goal. Suddenly your body can’t do what you want it to do. This can be extremely frustrating and discouraging.

But making sure that you are doing everything you can during your recovery is a huge step towards getting back to normal. Ellipticals are a useful tool for runners suffering from a wide variety of injuries. They help you maintain your cardio health, work your muscles and keep you motivated without risk of further injury.

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Ellipticals Help Runners Maintain Fitness When They Can’t Run

All long distance runners know the intense dedication it takes to maintain their training. They also know the high risk of injuries, and the setbacks that those injuries can cause.

Impact injuries like stress fractures, caused by overuse, can disrupt your strict training regimen until healed. This healing time can cause you to lose some of the fitness that you’ve worked so hard for.

This is why having a cross training alternative during that down time is so important.

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